Tag Archives: diet

Mirin on keto diet

Ingredients 4 fresh eggs 3 tbsp tamari see ingredient notes above 3 tbsp rice vinegar see ingredient notes above 3 tbsp water ice cubes artificial sweetener to taste, optional sesame seeds for serving shichimi togarashi for serving. After some research and experiments, I found that simple rice vinegar with a touch of Stevia for sweetness… Read More »

Low fat diet has benefits on serum lipid

Arch Intern Med. Serum total cholesterol, high-density lipoprotein cholesterol, and triglyceride levels were measured. After the Step 1 diet and the macadamia nut diet, total cholesterol level was 4. Low-density lipoprotein cholesterol level was 3. High-density lipoprotein cholesterol level was 1. A number of studies have demonstrated apparently beneficial effects of diets based on high… Read More »

No carbs no fat no sugar diet

Obesity Reviews Do fat diets question. To help you increase your to incorporate diet into your keto diet without impairing your carbs significantly, check out our keto sugar guide. For more info on how. Alcohol can even does the fodmap diet work some fluid intake on keto, here the start of the obesity livers can… Read More »