Tag Archives: diet

Foods for easy paleo diet

The rich, slightly sweet and spicy sauce uses coconut aminos in place of soy. Also, the diet is simple. This is how you get broccoli haters to eat the green stuff. You can download the grocery list for week 1 here and week 2 here. May Our comprehensive list of paleo diet foods tells you… Read More »

ACL definition anti-inflammatory diet

Specifically, IL-6 and IL-8 were significantly upregulated at day 1, returning toward normal levels by day 5. Soy products Contains anti-inflammatory compounds. ACL injury, similar to other wound responses, has both a catabolic and anabolic response. Chughtai M, et al. Local cytokine profiles in knee osteoarthritis: elevated synovial fluid interleukin differentiates early from end-stage disease.… Read More »