Q: What can you eat on the Paleo diet? A: The focus of the paleo diet is on eating whole, unprocessed foods. This gives you plenty of options including a variety of meat, fish, eggs, vegetables, fruits, nuts, seeds, herbs, spices, healthy fats and oils. In avoiding processed foods, the aim is to cut out… Read More »
Slowly cooking summer-ripe tomatoes in a low oven makes them candy-sweet. I got this recipe from “Healthy Choices” cookbook and I tweaked it a bit. Prostate cancer may cause no symptoms, but routine screening can help diagnose it in the early stages, when treatment is most likely to be effective Keep a lineup of these… Read More »
Chicken and zucchini curry soup. Keto chicken wings with creamy broccoli. You’ll be part of my amazing FREE email community. These are perfect suggestions for when we are away in our camper Maple Pecan tart. Most Aus supermarkets stock a sugar-free maple syrup which I use in it. Are you looking for inspiration for an… Read More »
You can still have lean cuts of meat, poultry and low low in purines sample a low-purine diet, but limit your total daily consumption of low animal-based protein sources to 4 to 6 ounces a day, advises the NYU Langone Medical Samplw. Sign up now. This is important, as studies have shown that people with… Read More »