Tag Archives: diet

How many calories can plant based diet

This type of dieting is associated with some serious health consequences, like an increased risk for type 2 diabetes and heart disease. For dinner I would eat bunless bean burgers, plus a huge “gorilla” salad, and potatoes cut into fries, and still have room for bananas blended as ice cream, plus another snack after that… Read More »

Keto diet rules on milk

It has fewer carbs and is thicker than other yogurts because more of the liquid whey which contains the milk sugar lactose has been strained during processing. But if you’re really in the mood for a dollop of whipped cream, it might be best to, uh, whip it up yourself one cup of the whipped… Read More »

The best raw vegan diet

A raw food diet involves eating mainly unprocessed whole, plant-based, and preferably organic foods. Some sources say that when following this diet, raw food should make up three-quarters of the diet. People who follow the raw food diet believe that eating raw foods can improve their health, well-being, and possibly reduce the risk of medical… Read More »