Seems carbs was messing up my blood sugar levels hypoglycemiea, so by helping me minimise carbs, the diet sorted me out. Keeping the bean portions small and photographing nearly every meal helped. Ok I do a lot of pilates and power yoga but still.. What are your concerns? Annie Riley on April 29, at am.… Read More »
Please read my disclosure policy sparkling water for the fizzy. I work with shift at a hospital and I originally found these in the canned version in made vending machine on campus and got hooked. Lemon is a common detox ingredient for good reason: Diet antioxidant in water peel stimulates liver enzymes to help flush… Read More »
Blood sugar testing Sodium nitrate in meat: Heart disease risk factor? You can go back to this later in your Diabetes and Me Close. Some people are sensitive to salt, which causes higher blood pressure when too much sodium is consumed. No two people with diabetes are the same. However, we acknowledge that high glucose… Read More »
Read Time: 3 minutes Most experts will agree that a healthy diet includes fruits, vegetables, and whole foods. Many vegetarians face some common vitamin deficiencies. The Academy of Nutrition and Dietetics advises vegetarians to be aware of vitamin B12 intake. But adequate B12 intake is important. B12 deficiencies can lead to anemia. These deficiencies can… Read More »