Recent research published in The Lancet Public Health reveals a promising insight: cutting smoking rates to just 5% of current levels by 2050 could lead to a significant increase in life expectancy. This could result in an additional year of life for men and an increase of 0.2 years for women. This article explores the… Read More »
Editor’s Note: This article is a reprint. It was originally published March 18, 2017. Everyone is capable of learning how to do cardiopulmonary resuscitation (CPR), but according to the American Heart Association, 70% of people living in the U.S. feel helpless during an emergency.1 This is alarming as 70% of all cardiac arrests happen at… Read More »
As it turns out, one of the biggest news stories of 2023 never made the headlines, which is understandable considering its implications. The world is now grappling with the aftermath of a global crisis that, thanks to the sophisticated and meticulously engineered brainwashing strategies deployed by government and mass media, are unbeknownst to the masses.… Read More »
Looking for straightforward advice to set your health on a path toward wellness instead of disease? My recent interview featured on “The Joe Cohen Show” is for you. I discussed several fundamental health principles that virtually everyone can integrate into their lives to achieve better health. It can feel overwhelming to make positive lifestyle changes,… Read More »