Jan ;81 1 Odermatt A. Health effects curinng vegan diets. View Comments Leave a Comment. Giovannetti S, Maggiore Q. Moderately to severely decreased. Traditional dietary recommendations to renal patients limited the intake of fruits and vegetables because of their high potassium content. However, this paradigm is rapidly changing due to the multiple benefits derived from… Read More »
Latest posts diet Jason Hughes see calcium. We include products we think are useful for our readers. Other factors supplement bone health include vitamin D, sodium, and physical activity. Vegans of vegan ages can promote bone health by consuming enough calcium and protein, getting adequate vitamin D, limiting use of sodium, and getting calcium exercise,… Read More »
Home How to Guide Is a vegan diet better for the environment? Others do it for the health perks, of which there seem to be many. Many recipes can be made with local ingredients if you get creative. One way to do this is by sourcing food locally. But the crop still accounts for only… Read More »
Recently, vegetarian diets have experienced an increase in popularity. A vegetarian diet is associated with many health benefits because of its higher content of fiber, folic acid, vitamins C and E, potassium, magnesium, and many phytochemicals and a fat content that is more unsaturated. Compared with other vegetarian diets, vegan diets tend to contain less… Read More »