Tag Archives: whats

What’s the Skinny on Fat?

Low-fat foods may seem healthy, but they’re often loaded with sugar and other unhealthy ingredients. These can lead to excessive hunger, weight gain and disease. The truth is that in order to make something taste good and be shelf-stable while removing fat, manufacturers increase sugar, salt, add emulsifiers and other chemicals. What should be a… Read More »

Whats with boiled egg diet nd diabetes

Dietary Fiber: Essential for a Healthy Diet. Given the self-report nature of type 2 diabetes, we cannot exclude misclassification of the outcome in these data, especially in the WHS where not all participants were physicians, as was the case in the PHS. Lunch Grilled chicken on salad. The correlation of egg consumption with dietary cholesterol… Read More »