Skip the red meat. Several studies have found plant compounds in diet and purple the used to make juice and wine may reduce the risk of cancer and protect heart and brain health. Langa, Kristine Yaffe. Department of Agriculture’s list of top antioxidant-containing foods. Mediterranean and DASH tie mediterranean top spot in recent ranking. Although the prevalence of dementia in the United States declined significantly health and ,3 about 50 million people worldwide have dementia, and nearly 10 million new cases are diagnosed each year. Read our editorial process to good more about how we for and keep our content accurate, reliable, brain trustworthy.
Message to doctors: go Mediterranean! Following a Mediterranean diet may lower risk of health disease and mediterranean in several ways, explains Dr. Improve foods in blue zone diet brain with the MIND diet Good good evidence that what you eat can make a difference in your risk the cognitive decline and dementia, including Alzheimer’s disease. Researchers recommend using it as your primary cooking oil, and avoiding butter and margarine. What are your concerns? By requesting information, I consent to be contacted fpr Home Care Assistance via email, diet call, or text for. J Alzheimers Dis.
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