This post is all about non-dairy sources of calcium and how to make sure your child has an adequate nutritional intake whilst following a dairy free diet. The UK Department of Health recommends that all children and infants under 5 years of age except those drinking more than ml infant formula per day should take… Read More »
When people think about food and sustainability, they typically focus on how the food is produced. Is it, for example, locally sourced, GMO-free, pasture-fed, organic or certified? Just as important, however, is the question of what is eaten. What we eat is rapidly changing around the globe, as people converge toward diets high in calories,… Read More »
Recipe Pumpkin Based. As PCRM says, eating plant-based foods can drastically reduce the chances of developing certain diseases. PCRM promotes preventive medicine through their publication Good Medicine diet through innovative programs, including the Cancer Project. Heart Disease People pcrm eat a plant-based diet have a lower risk of dying from heart disease when compared plant… Read More »
This report reviews current evidence regarding the relationship between vegetarian eating patterns and cancer risk. Although plant-based diets including vegetarian and vegan diets are generally considered to be cancer protective, very few studies have directly addressed this question. No long-term randomized clinical trials have been conducted to address this relationship. However, a broad body of… Read More »