Enhanced thermogenic response to epinephrine after h starvation in humans. Daniel Amen: I didn’t know that. Daniel Amen: Okay, so plenty to drink. Tana Amen: Now that’s actually recorded. Amen Clinics have one of the highest published success rates for patients. Fruit and Vegetables: Try to consume a few servings of fruits and vegetables each… Read More »
A recent article published by the BBC claims that vegan diets can be detrimental to brain health — so naturally, there has been a lot of speculation on this topic. This is one of several opinion pieces written by the BBC in the past year not-so-subtly attacking a plant-based diet. Typically, I would prefer not… Read More »
Skip the red meat. Several studies have found plant compounds in diet and purple the used to make juice and wine may reduce the risk of cancer and protect heart and brain health. Langa, Kristine Yaffe. Department of Agriculture’s list of top antioxidant-containing foods. Mediterranean and DASH tie mediterranean top spot in recent ranking. Although… Read More »