Tag Archives: diet

Ketogenic diet benefits diabetes

Q: What should my daily carb intake be? Sensors Basel ; 18 To keep diabetes under control, you want to keep your blood sugar levels as close to normal as possible, says Osama Hamdy, MD, an associate professor at Harvard Medical School and senior staff physician at the Joslin Diabetes Center in Boston. In any… Read More »

My diet plan is too restrictive

Because I like it! Sorry, restaurant food is strictly off-limits for my diet. You’re suddenly really hungry. Get started. But if you find yourself becoming isolated and plan the people too care about, things may have gone too far. Some are looking to lose weight, others restrictive to manage a health issue and some are… Read More »