We’ve consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you… Read More »
Patients with irritable bowel syndrome IBS often identify food as one of the most common precipitants of their symptoms, significantly influencing their quality of life [ 1 ]. The stranger and more bizarre the diet, the more popular it is. Are dietary suggestions we make really effective? They can be found in a wide range… Read More »
While some people may notice improvements in their IBD symptoms, very little research supports its effectiveness beyond a placebo effect. The SCD Diet is a popular diet people with gastrointestinal issues find relief with. Click on the food items below for more information. He sees the results, and has become absolutely manic about sticking to… Read More »
Academy of Nutrition and Dietetics. Stay far away from these non-paleo foods. Here are the ones you should avoid. Phytic acid is a natural compound are in the foods of plants, including nuts, grains, and beans. Some options include. That’s not always the case, but look for allowed salmon what other sustainably-caught seafood when you’re… Read More »
Updated Apr 29th, — Written by Craig Clarke. Medical review by Dr. Pouya Shafipour, MD. Not sure what to eat on a ketogenic diet? Scroll further down to see more details on each section. Below you can find a quick visual guide to what to eat on a ketogenic diet. In general, you can eat… Read More »