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Hippocrates really knew his stuff! This simple recommendation absolutely stands the test of time, and remains a fundamental belief among nutrition professionals everywhere. The pathway to health hasn’t changed much over the centuries. The recipe for illness, however, has changed drastically since Hippocrates was treating patients. On the other side, we have a white and… Read More »
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While the paleo diet is a program that’s surged in popularity among those trying to jumpstart weight loss, it remains more obscure than other targeted diets around it — like the keto diet or the more challenging Whole Our guide to the ultimate shopping list of paleo-friendly groceries will help you plan your next trip… Read More »