Air fryer keto diet

By | July 16, 2020

air fryer keto diet

The air fryer is what the microwave always promised to be. You can air fry meat, chicken, vegetables, eggs and even chocolate cakes, with none of the bubbling grease used in deep fat fryers. Tip: use avocado, olive oil, coconut oil or ghee cooking spray with your air fryer ingredients and you can throw your seed oils in the trash forever. Eating keto and avoiding vegetable oils unlocks six dormant health superpowers. Millions of air fryers arrived in kitchens this year. Everyone should own an air fryer. Everyone probably will!

From: Low Carb Delish. A great way to cook fresh salmon. It partners well with a creamy yoghurt dip or subtle chilli dip. So I decided to search out the best Low-Carb and Keto Air Fryer Recipes I could find, and then write a round-up post as a resource for all the other low-carb or Keto eaters who are also fans of the Air Fryer! Got lots of ideas from the book but disappointed that some of the ingredients are hard to find. Get the recipe: Crispy Keto Fish Sticks. Cotter Crunch.

Don’t have an account? Sign up today. Never created a password? Create one here. Already have an account? Log in here. Thanks, but no thanks. No, thanks I’m already a PureWow fan. No, thanks I hate pretty things. Enter the air fryer, which whips up light and crispy foods with almost no added oil.

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