It’s been reported that 74% of UK adults have felt stress in the last year, leaving them to feel overwhelmed and unable to cope. Stress is one of the most pressing public health issues of our time, but it isn’t being taken seriously as a physical health concern. As we continue to live with the repercussions… Read More »
The idea of having booster jabs isn’t a new one. We have (or should have) boosters of flu vaccine every year and anyone who travels abroad would be well-advised to have a tetanus booster every five years. So the idea of a booster for Covid-19 shouldn’t surprise us. After all, it’s a virus like the… Read More »
As restrictions begin to ease and you start to spend more time out of the house, we don’t blame you for missing some of our features this month. To save you some surfing time, we’ve compiled a list of the most exciting features on the platform this month. From exclusive coffee mornings to product trials,… Read More »
It’s Monday evening and I’m in a tent in a suburban Dublin car park, wearing headphones and spinning my heart out on an exercise bike. It’s not quite the traditional gym class that we’re used to — this is Dartry Health Club’s inaugural ‘silent disco’ spinning class, held outdoors to comply with Covid regulations. round me,… Read More »
The Spartan Race began in 2010 as a way to push everyday desk jockeys to get more active, healthy, and happy by competing in obstacle course races. From its humble beginnings in the Green Mountains of Vermont, its founder, Joe De Sena, was inspired to create a community who push and inspire each other like… Read More »