Tag Archives: weekly

Weekly Roundup for SEPTEMBER 17, 2021: Recent Publications in Women’s Mental Health

Every week we review the most recent publications in women’s mental health, covering topics related to premenstrual symptoms, perinatal mood and anxiety disorders, use of medications in pregnant and breastfeeding women, perinatal substance use, and menopausal mental health.  For more detailed descriptions of many of these topics, you can sign up to receive our weekly… Read More »

A good healthy weekly diet

You’ll be delighted by the incredible results from this one-pot wonder: tender bulgur, creamy feta, and moist chicken. Finally, you can adjust your calorie intake by eliminating snacks if you want to lose weight or eating larger snacks if you want to gain weight. Use free time on Saturday and Sunday to plan ahead for… Read More »

Healthy diet weekly shopping list

Want to discuss? Please read our Commenting Policy first. The math was based on a sample family that included a couple aged 31 to 50, one teenager and one child between four and eight. She adds people typically overspend at the grocery store because they want convenience, but end up overpaying for items they can… Read More »

5 2 diet weekly weight loss

There aren’t any hard-and-fast rules about what to eat on the diet, so you can essentially eat whatever you like on fasting days as long as it stays within the caloric limits. Since I have reached menopause, I have been having a hard time with weight gain. How is your health? Reddit A Chief Financial… Read More »