Tag Archives: diet

Diet no sugar cnn

The DASH diet is often recommended to lower blood pressure. Two serves of fruit per day can reduce sugar risk of developing some cancers, type 2 diabetes and heart disease. The challenge lies in diet which ones to include in your diet and sugar processed foods pose a riet. You can sweeten these foods with… Read More »

Yeast intolerance diet plans

Yeast overgrowth can cause a host of far-ranging problems, from physical to cognitive and mental, some experts say. Yet this approach is not without its detractors. Importantly, many experts say the diet is largely unproven and any benefit is likely the result of a general improvement in eating habits. There are hundreds of these yeasts,… Read More »

Health benefits plant based diet

Send me expert insights each week in Health Essentials News. Your posting says Concerns about the rising cost of health care are being voiced nationwide, even as unhealthy lifestyles are contributing to the spread of obesity, diabetes, and cardiovascular disease. Lanou AJ, Svenson B. There are plenty of foods that can fill the bill, like… Read More »