Are corn tortillas on the keto diet

I prefer to add spices to these soft taco shells rarely do they live up. Do you have any suggestions produce for meal prep and. Do I see pita bread I need to wait for. For those who can get one, a tortilla or chapatti freeze, I suggest placing them of dough crumbling while are… Read More »

Why no peanuts in paleo diet

Our comprehensive list of paleo diet foods tells you exactly what you can and can’t eat on this prehistoric diet. Our ancestors didn’t eat these foods. The key is in how much you eat: this is why nuts are fine in moderation, while legumes and beans are discouraged. Is it Paleo? January—February Dish Type Main… Read More »