Tag Archives: Crucial

Why Reducing PUFA Intake During Pregnancy Is Crucial for the Health of Your Children

Fats — which are water-insoluble biological molecules also known as lipids1 — are the primary building block of your cell membranes. This is one of the reasons why eating the right types of fat is so important for your health and longevity. Your choice of dietary fats during pregnancy is also crucial for the health… Read More »