Tag Archives: dieting

Negative health effects of dieting

Some participants even changed their careers, eventually becoming chefs. Low-calorie: Loss of hunger cues. Keto diet: Constipation. The keto diet is a popular diet trend based on the idea that if you eat a small enough number of carbohydrates, your body will be forced to burn fat for energy in a state called ketosis. However,… Read More »

Will dieting as a teen stunt my growth

Teens may have growth problems for other reasons, though. There are multiple factors that contribute to healthy growth and development — and healthy nutrition is one of the key ones. Growth is controlled by the hormones the body produces. In the end, of the 25 children enrolled, only 16 completed the entire study. This created… Read More »

Does magnesium help with dieting

Magnesium is an essential mineral that your body requires in order to function properly. As one of the five key electrolytes, magnesium plays an important role in the cell nuclei of all living organisms. Specifically, cells use magnesium to produce energy, synthesize enzymes, and to initiate hundreds of chemical reactions within a living body. In… Read More »