Tag Archives: does

Does diet sodas raise blood sugar

Diet soda consumption for adults only becomes problematic when the quantity consumed is very excessive. Participants who drank diet soda on a daily basis showed nearly quadruple the waist gain than those who did not drink it. The best diabetes-friendly diet sodas. Here are 13 reasons why sugary soda is bad for your health. Research… Read More »

Does the antiinflammatory diet help with weight loss

Originally appeared in the spring issue of the American Fitness Magazine. Generally, complementary dietary changes can enhance the benefits of exercise and, in the case of inflammation, provide an additional means to prevent or reverse it. If you’re a nutrition specialist, your clients will benefit from anti-inflammatory adjustments to their diet. Inflammation is an essential… Read More »