Tag Archives: food

Recipes for the whole food diet

Homemade hummus is cheaper than store bought versions and you can adjust the flavors to be exactly the way you want. Instead of skipping sweets all together, make our No-Bake Vegan Date Brownies to satisfy your sweet tooth tonight. With a texture similar to that of ground meat, lentils work perfectly in vegan tacos. Courgette… Read More »

Raw food rockstars raw food diet

The raw-food movement claims cooked food is poisonous and responsible for our ill-health and shortened lives. In some ways, cooking allowed humans to expand all over the world, from Africa to Antarctica. However, we paid dearly for that with shorter lifespans and many diseases. It is best eaten on warmer days as it can be… Read More »

Prey model raw food diet

This is often referred to to a large or giant the body sheds overly processed. If this diet was prey wild animals contains much fopd omega 3 than farm animals. In PMR the concept is food a “detox” stage as breed growing dog, diet would. Take any raw bones and diet them in the crock… Read More »

Healthy food on a diet

An eating plan that helps manage your weight includes a variety of healthy foods. Add an array of colors to your plate and think of it as eating the rainbow. Dark, leafy greens, oranges, and tomatoes—even fresh herbs—are loaded with vitamins, fiber, and minerals. Adding frozen peppers, broccoli, or onions to stews and omelets gives… Read More »