Tag Archives: late

Can weight loss make period late

A consistent sleep schedule keeps your biological schedule consistent too. But even if you’re at a consistent weight, excessive exercise, alone, can cause you to miss your period. This can halt menstruation. But if you’ve missed three or more periods in a row, you have a condition called amenorrhea and should make an appointment with… Read More »

Is it too late to improve your diet

When you shop at conventional grocery stores, the store or generic brand will often be cheaper than the name brand for the same quality product. Living on a limited budget. The Author. You can also enjoy more satisfying sleep by creating a calming space, dedicating enough time for sleep and practicing relaxation techniques. This is… Read More »