Macronutrient breakdown paleo diet
The Paleo diet, also referred to as the caveman or Stone-Age diet, includes lean meats, fish, fruits, vegetables, nuts, and seeds. Avoid Added Salt. You stick to an eating pattern that closely resembles what humans reportedly ate before industrialization. Paleo Studies. Foster-Powell, K. For example, a lot of people adapt Paleo food choices to a… Read More »