Save Your Favorites. Eating organics frees up your immune system and antioxidants to do their job, which is to fight off pathogens, cancer, and other diseases originating from natural environmental sources. Only the individual can truly monitor what they eat every day unless they have a very strong support network or an immersive social environment. The combination of eating mostly raw foods and drinking raw juices can help to lower your blood sugar and insulin levels. These foods have high levels of antioxidants with health promoting and disease preventing compounds. The film showed that true adjustment might not be possible without an immersive community. So how much protein does a person need? Sign up for Free. A raw food diet is also low in sodium and high in potassium, magnesium, folate, fiber and health-promoting plant chemicals. For another, raw food diet followers are eating proteins that are lean and fiber-full. McCulley on utube.
Some of them are reducing their medication and others are coming off their medication. Dewayne McCulley an ex-diabetic engineer, who reversed and defeated his diabetes within 3. Within reason, you will not get fat by eating avocados, sprouted nuts and seeds, and other plant fats. Finally something that works! I only dragged myself Things to do to help you during this transition and which are good habits to do always: Chew your food thoroughly — to a mush. Read labels and check carbohydrate content and ingredients on dressing. For one, we should all be consuming more raw fruits and vegetables. On the other hand, some people ruin salads by topping them with too much salad dressing, croutons, bacon bits, and dried fruit.
I bought the book and video for my husband after he was diagnosed with diabetes … His diabetes is now so under control that even the Coast Guard cleared him when he renewed his license to work on the water. Courtney, Pittsburgh, PA. I used this program myself. The bottom line is to see what works for you. Enjoy your healthy plant-based fats knowing they nourish your brain and nervous system and don’t lead to unwanted pounds, as does excess sugar. You can do this by eliminating acid-producing foods and eating a diet that is high in raw fruits and vegetables. What our Clients are Saying. You may or may not be familiar with this type of eating plan.