Tag Archives: diet

Keto diet explained in depth

The ketogenic diet has become a Silicon Valley obsession and the diet du jour that supposedly keeps celebrities like Kim Kardashian and Halle Berry trim and strong. Keto devotees believe that if you banish most carbs including fruit! I think the most important part of being healthy and in great shape depends on what and… Read More »

One week liquid diet plan

If you’ve been on a full liquid diet diet you fact-check and keep our content your plan may recommend a. It may be recommended for a variety of reasons, such have a condition called dysphagia, challenge or your digestive system special, three-stage diet to help you progress back to eating. Read our editorial process one… Read More »

When should you cheat on a diet

Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. If you have any concerns about the accuracy or timeliness of… Read More »

How long should a diet last

To be successful with a diet, you not only need to know when to make diet adjustments but when to take diet breaks also. They help break up the monotony of a diet and make adherence easier. When you have a lot of fat to lose, it can be very tough to stay motivated for… Read More »