Tag Archives: diet

What diet helps lower insulin resistance

The insulin sensitivity resistance function score showed improvement. May 17 4. There are two types of fiber: soluble fiber, which dissolves and absorbs what, and insoluble fiber, which does not absorb water and passes through the digestive tract largely unchanged. Lunch: Bunless turkey cheeseburger with lettuce and tomato, celery sticks, insulin. It makes sense your… Read More »

Gaps diet phase 1 food list

Stage 2 is where a lot of healing takes place. I have candida overgrowth and leaky gut. Doctors warn against excessive drinking during the pandemic. If the juice made from carrot, celery, lettuce and mint is well tolerated, start adding fruit to it: apple, pineapple and mango, if Candida overgrowth is not a concern. Some… Read More »