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Does diet reduce diabetes risk

It takes 20 minutes for your stomach to send a signal to your brain that you are full. These antioxidants protect your eyes from macular degeneration and cataracts, which are common diabetes complications 12, 13, Choose foods lower in saturated fats, trans fats, cholesterol ko-LESS-tuh-ruhl, calories, salt, and added sugars. Vitamin C acts as a… Read More »